Osteopathy for Health, Wellbeing & Performance

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Osteopathy is all about treating the individual and not just the symptoms. Everyone has a different set of circumstances, lifestyle and medical history therefore there is no 'one-size fits all' approach to treatment. After a thorough discussion, your osteopath will perform a visual and physical assessment to help identify the root cause of the problem and then will provide a bespoke treatment and management plan that may incorporate hands-on treatments (soft tissue massage & stretching, joint articulations and if appropriate, spine/joint adjustments), alongside any other treatment mechanisms such as dry needling acupuncture, KT taping, laser therapy and most importantly, a discussion about exercise rehabilitation and a phased-return to activity. Simon is passionate about fitness and has coached a variety of sports and CrossFit for a number of years and is adept at providing exercises and advice to aid recovery. If necessary, you may be referred to a specialist consultant and/or for imaging such as MRI or X-rays.